How to do the Flash

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nickterp83's picture
How to do the Flash

Very new to how to FLASH.  I can do basic software upgrades, etc. but there seems to be a lot of conlficting advise on how to actually do the FLASH.  I am buying the R7000 and need to FLASH in order to run Strong VPN.

Can someone please tell me the proper steps to follow?  Many thanks.